Have you ever been told what your weight should be? The truth is, your weight is a lot more complex than a number on a scale. In this series, we will explore the many factors that influence weight, expectations for weight loss, and strategies to support your health and wellness through the pandemic and beyond.

This is the second of a 2-week series. Attendance for the first session on May 10th is required.

Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.

This is a Community Health Teams program.