Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.

*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.

This is week 1 of the 11-week program.

Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.

This is a Community Health Teams program.