Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives. This program builds in concepts and practice over time.
Attendance the first week of the series on April 24th is required. This is the second of 4 weeks.
Please note: Introduction to Self-Compassion is NOT a pre-requisite to attend this program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Prediabetes (when blood sugars are above the normal range) offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.
This is week 2 of the 3-week online series.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Yoga For Beginners (or Yoga for those who want to begin again)
Yoga For Beginners (or Yoga for those who want to begin again)
This is week 1 of an eight-week session in which you’ll (re)learn foundational yoga poses, techniques, and philosophical ideas to keep you safe and motivated for years to come. This is your opportunity if you’ve always wanted to try yoga, but you’ve not had the time or inclination or if you’ve felt intimidated joining other public classes. This call is also for you if you have tried yoga before but for whatever reason you let your practice go and want to begin again. Bring a yoga mat, hand towel and water.
Cost is $115. Ages 16+. Registration is required by calling 902-275-3490 or emailing: recreation@chester.ca.
Other dates: May 8, 15, 29 June 5, 12, 19, 26 (no class May 22)
This series will explain how the pain system works. You will learn how the body changes with chronic pain. You will also learn about the factors affecting pain and real ways to manage it. This is week 2 of a 3 week series. Attendance of the first session on April 24 is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Pickleball is a racket sport played with paddles and a whiffle ball (similar to tennis or badminton) and is played indoors on a badminton court. Come join the fun and be part of the fastest growing sport in North America. This is a drop-in session for players who are new to the game or working on developing basic skills and/or just wanting to play for fun! Volunteers will be available for instruction in the fundamentals of Pickleball including game rules and etiquette, how to keep score as well as specific skills such as serves, ball control, ground-strokes, forehand, backhand and “dinking”. A limited number of paddles are available, but regulars are encouraged to purchase their own paddle. Bring indoor, athletic footwear, water and a paddle if you have one.
Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives. This program builds in concepts and practice over time.
Attendance the first week of the series on April 24th is required. This is the second of 4 weeks.
Please note: Introduction to Self-Compassion is NOT a pre-requisite to attend this program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Prediabetes (when blood sugars are above the normal range) offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.
This is week 2 of the 3-week online series.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Yoga For Beginners (or Yoga for those who want to begin again)
Yoga For Beginners (or Yoga for those who want to begin again)
This is week 1 of an eight-week session in which you’ll (re)learn foundational yoga poses, techniques, and philosophical ideas to keep you safe and motivated for years to come. This is your opportunity if you’ve always wanted to try yoga, but you’ve not had the time or inclination or if you’ve felt intimidated joining other public classes. This call is also for you if you have tried yoga before but for whatever reason you let your practice go and want to begin again. Bring a yoga mat, hand towel and water.
Cost is $115. Ages 16+. Registration is required by calling 902-275-3490 or emailing: recreation@chester.ca.
Other dates: May 8, 15, 29 June 5, 12, 19, 26 (no class May 22)
This series will explain how the pain system works. You will learn how the body changes with chronic pain. You will also learn about the factors affecting pain and real ways to manage it. This is week 2 of a 3 week series. Attendance of the first session on April 24 is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Pickleball is a racket sport played with paddles and a whiffle ball (similar to tennis or badminton) and is played indoors on a badminton court. Come join the fun and be part of the fastest growing sport in North America. This is a drop-in session for players who are new to the game or working on developing basic skills and/or just wanting to play for fun! Volunteers will be available for instruction in the fundamentals of Pickleball including game rules and etiquette, how to keep score as well as specific skills such as serves, ball control, ground-strokes, forehand, backhand and “dinking”. A limited number of paddles are available, but regulars are encouraged to purchase their own paddle. Bring indoor, athletic footwear, water and a paddle if you have one.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
The Shatford Trust Fund Advisory Committee will be hosting the annual information sessions for 1st-time applicants. We will be presenting from the steps of the Aspotogan Heritage Trust building in Hubbards, located at 10 Pte. Richard Green Lane.
Any student with a conflict should email shatfordtrust@gmail.com.
Meetings will be arranged as follows: –> 7:00 pm Dalhousie University Students –> 7:30 pm All other Students
Annually the Trust Advisory Committee meets with first time applicants for an information session to assist with any questions with respect to the application process. As well, it is important that the Trust Advisory Committee gets to know applicants in case there are problems that need to be discussed during the year.
As we are a volunteer committee we would appreciate receiving applications in a complete package. We make a July 15th deadline for early applications (first mailing) to allow High School graduates ample time to receive their final High School transcript as it is a requirement for funding consideration.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
The Shatford Trust Fund Advisory Committee will be hosting the annual information sessions for 1st-time applicants. We will be presenting from the steps of the Aspotogan Heritage Trust building in Hubbards, located at 10 Pte. Richard Green Lane.
Any student with a conflict should email shatfordtrust@gmail.com.
Meetings will be arranged as follows: –> 7:00 pm Dalhousie University Students –> 7:30 pm All other Students
Annually the Trust Advisory Committee meets with first time applicants for an information session to assist with any questions with respect to the application process. As well, it is important that the Trust Advisory Committee gets to know applicants in case there are problems that need to be discussed during the year.
As we are a volunteer committee we would appreciate receiving applications in a complete package. We make a July 15th deadline for early applications (first mailing) to allow High School graduates ample time to receive their final High School transcript as it is a requirement for funding consideration.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 7 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 5 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 5 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Drop-in fee is $7.00/class; please bring exact change if possible.
All are welcome to this fun and ‘user-friendly’ class. No previous experience is necessary. Wear comfortable clothing and bring a yoga mat if you have one.
Have you ever thought about the connection between what you eat and how you feel? Food choices and eating habits can affect mood, but how you feel can also influence what you eat. What’s good for your body is good for your mood! Join in to learn more.
This is the first of a 2-week series. Attendance for this session is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Watch for lots of yard sales and events throughout the Municipality of Chester, from Hubbards through to Martins River and all points in between. Planning your route? See where the yard sales are using the event booklet, available online on May 1 at chester.ca or pick up at the Chester Recreation and Parks Office. There will be a special event at the Rec Office in support of PRO Kids; watch for details.
The Workshop is open to beginners or to anyone who wishes to improve on their rug hooking skills. A video on “how to hook” will be shown followed by instruction on how to hook the primitive rug shown in the photo above. Also, demos will be given on other aspects of rug hooking.
Teachers Suzanne Conrod and Sherry Chandler
For more information or to register please visit https://www.hookedrugmuseumnovascotia.org/ or call 902-858-3060.
Watch for lots of yard sales and events throughout the Municipality of Chester, from Hubbards through to Martins River and all points in between. Planning your route? See where the yard sales are using the event booklet, available online on May 1 at chester.ca or pick up at the Chester Recreation and Parks Office. There will be a special event at the Rec Office in support of PRO Kids; watch for details.
The Workshop is open to beginners or to anyone who wishes to improve on their rug hooking skills. A video on “how to hook” will be shown followed by instruction on how to hook the primitive rug shown in the photo above. Also, demos will be given on other aspects of rug hooking.
Teachers Suzanne Conrod and Sherry Chandler
For more information or to register please visit https://www.hookedrugmuseumnovascotia.org/ or call 902-858-3060.
Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives. This program builds in concepts and practice over time.
Attendance the first week of the series on April 24th is required. This is the third of 4 weeks.
Please note: Introduction to Self-Compassion is NOT a pre-requisite to attend this program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Prediabetes (when blood sugars are above the normal range) offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.
This is week 3 of the 3-week online series.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This series will explain how the pain system works. You will learn how the body changes with chronic pain. You will also learn about the factors affecting pain and real ways to manage it. This is week 3 of a 3 week series. Attendance of the first session on April 24 is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Pickleball is a racket sport played with paddles and a whiffle ball (similar to tennis or badminton) and is played indoors on a badminton court. Come join the fun and be part of the fastest growing sport in North America. This is a drop-in session for players who are new to the game or working on developing basic skills and/or just wanting to play for fun! Volunteers will be available for instruction in the fundamentals of Pickleball including game rules and etiquette, how to keep score as well as specific skills such as serves, ball control, ground-strokes, forehand, backhand and “dinking”. A limited number of paddles are available, but regulars are encouraged to purchase their own paddle. Bring indoor, athletic footwear, water and a paddle if you have one.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Bring your hooking, knitting, felting, sewing (machine work as well), or any portable handwork and enjoy the sharing of handwork knowledge. (please bring your own supplies)
A drop-in fee of $4.00 is appreciated. Bring your own beverage and lunch.
Everyone welcome! (Current COVID restrictions in effect)
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Bring your hooking, knitting, felting, sewing (machine work as well), or any portable handwork and enjoy the sharing of handwork knowledge. (please bring your own supplies)
A drop-in fee of $4.00 is appreciated. Bring your own beverage and lunch.
Everyone welcome! (Current COVID restrictions in effect)
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 8 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Introduction to Beyond Weight (Online Zoom Program)
Introduction to Beyond Weight (Online Zoom Program)
Have you ever been told what your weight should be? The truth is, your weight is a lot more complex than a number on a scale. In this series, we will explore the many factors that influence weight, expectations for weight loss, and strategies to support your health and wellness through the pandemic and beyond.
This is the first of a 2-week series. Attendance for this session is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 8 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Introduction to Beyond Weight (Online Zoom Program)
Introduction to Beyond Weight (Online Zoom Program)
Have you ever been told what your weight should be? The truth is, your weight is a lot more complex than a number on a scale. In this series, we will explore the many factors that influence weight, expectations for weight loss, and strategies to support your health and wellness through the pandemic and beyond.
This is the first of a 2-week series. Attendance for this session is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 6 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 6 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Drop-in fee is $7.00/class; please bring exact change if possible.
All are welcome to this fun and ‘user-friendly’ class. No previous experience is necessary. Wear comfortable clothing and bring a yoga mat if you have one.
Have you ever thought about the connection between what you eat and how you feel? Food choices and eating habits can affect mood, but how you feel can also influence what you eat. What’s good for your body is good for your mood! Join in to learn more.
This is the second of a 2-week series. Attendance for the first session on May 5th is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Shatford Elementary’s biggest annual fundraiser is back and we couldn’t be more excited! We are so proud to announce that the Shore Club has graciously offered to host this community event! Donations of goods and services from local businesses and community members will be available for bidding. All funds raised to support field trips, extra-curricular activities and classroom programs.
This adult-only event will have a cash bar, and food for purchase (Chili and rolls + dessert.). Auctioneers to be announced!
For more info about donating an item or service, or volunteering to solicit donations or help coordinate the event, call the school at 902-857-4200.
Thank you to the community for your ongoing support for our small but mighty Shatford Elementary!
All donations for the auction can be dropped off at Shatford Memorial Elementary or at Aspotogan Heritage Trust.
Every Saturday beginning May 13th thru to the end of October. Enjoy a fresh, unique and local shopping experience as well as local music and the beautiful park. Visit www.hubbardsbarn.org or their Facebook page for more information.
Presented by In A Heartbeat Emergency Training Services. This is a course for children in grades 6 and up and is $75 per child. To register please send an email to inaheartbeattraining@gmail.com
On Your Own Workshop/Hook-In with Tatiana Knodel, Canadian Hooked Rug Artist of 2023. This particular Fibre Day/Hook-In must be paid in advance.
Come, meet and spend the day with Tatiana and view her rugs on exhibit. Simply bring a project of your own to work on and spend the day hooking. If you need any help or have questions with it or any other rug hooking project, such as how to hook it, colour plan or whatever, Tatiana will be there to guide you along and answer all your questions. It will be a fun and relaxing day.
For more information or to register please visit https://www.hookedrugmuseumnovascotia.org/ or call 902-858-3060.
They are making dessert, so you don’t have to. Pre-order your choice of apple, lemon, coconut cream or rhubarb pie by Wednesday, May 10th with Lion Louella Regan at 902-857-9714. The cost is $10 per pie. Pick-up is between 2 and 3 pm.
The Athenaeum Society of Nova Scotia presents “The Workforce of the Future” by Dr. Sherry Scully
Dr. Scully, an education and workforce training expert formerly with COVE and now the Port of Halifax, will address the issues most affecting the current workforce – education and training development, Artificial intelligence and robotics – and its likely evolution as these factors progress in our society.
The Athenaeum Society of Nova Scotia presents “The Workforce of the Future” by Dr. Sherry Scully
Dr. Scully, an education and workforce training expert formerly with COVE and now the Port of Halifax, will address the issues most affecting the current workforce – education and training development, Artificial intelligence and robotics – and its likely evolution as these factors progress in our society.
Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives. This program builds in concepts and practice over time.
Attendance the first week of the series on April 24th is required. This is the last of the 4 weeks.
Please note: Introduction to Self-Compassion is NOT a pre-requisite to attend this program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Do you want to improve your strength but not sure where to start? This session will teach you safe ways to do strengthening exercises, use different types of equipment and how to progress these exercises on your own.
You will NOT be exercising in the online program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Meal Planning and Recipe Inspiration (Online Zoom Program)
Meal Planning and Recipe Inspiration (Online Zoom Program)
Meal planning can seem intimidating, and it can be hard to know where to start. Learn about the foundations for successful meal planning and participate with us in this interactive session. The goal of this program is to leave with a plan that is flexible and realistic for you. You will receive a worksheet to help make a meal plan and a recipe booklet to start you on your journey.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Pickleball is a racket sport played with paddles and a whiffle ball (similar to tennis or badminton) and is played indoors on a badminton court. Come join the fun and be part of the fastest growing sport in North America. This is a drop-in session for players who are new to the game or working on developing basic skills and/or just wanting to play for fun! Volunteers will be available for instruction in the fundamentals of Pickleball including game rules and etiquette, how to keep score as well as specific skills such as serves, ball control, ground-strokes, forehand, backhand and “dinking”. A limited number of paddles are available, but regulars are encouraged to purchase their own paddle. Bring indoor, athletic footwear, water and a paddle if you have one.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Join in on a casual introduction to the world of birding. We will work together to identify the species that we see and learn a bit more about birding in Nova Scotia. Guidebooks and some binoculars provided but bring what you have. No experience necessary. All levels of birders welcome to join. Pre-register at 902-275-3490 or recreation@chester.ca.
Dress for the weather, bring water and binoculars if you have them.
All ages (under 16 must be accompanied by an adult). FREE
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 9 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Introduction to Beyond Weight (Online Zoom Program)
Introduction to Beyond Weight (Online Zoom Program)
Have you ever been told what your weight should be? The truth is, your weight is a lot more complex than a number on a scale. In this series, we will explore the many factors that influence weight, expectations for weight loss, and strategies to support your health and wellness through the pandemic and beyond.
This is the second of a 2-week series. Attendance for the first session on May 10th is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
Join in on a casual introduction to the world of birding. We will work together to identify the species that we see and learn a bit more about birding in Nova Scotia. Guidebooks and some binoculars provided but bring what you have. No experience necessary. All levels of birders welcome to join. Pre-register at 902-275-3490 or recreation@chester.ca.
Dress for the weather, bring water and binoculars if you have them.
All ages (under 16 must be accompanied by an adult). FREE
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 9 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This is a Community Health Teams program.
Introduction to Beyond Weight (Online Zoom Program)
Introduction to Beyond Weight (Online Zoom Program)
Have you ever been told what your weight should be? The truth is, your weight is a lot more complex than a number on a scale. In this series, we will explore the many factors that influence weight, expectations for weight loss, and strategies to support your health and wellness through the pandemic and beyond.
This is the second of a 2-week series. Attendance for the first session on May 10th is required.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 7 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 7 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Drop-in fee is $7.00/class; please bring exact change if possible.
All are welcome to this fun and ‘user-friendly’ class. No previous experience is necessary. Wear comfortable clothing and bring a yoga mat if you have one.
Every Saturday beginning May 13th thru to the end of October. Enjoy a fresh, unique and local shopping experience as well as local music and the beautiful park. Visit www.hubbardsbarn.org or their Facebook page for more information.
Eat-in or take-out. Includes eggs, bacon, sausage, toast, beans, hash browns, coffee, tea and juice. $9 per adult, $5 for kids under 10, FREE for under 3; cash only. 50/50 draw at the door.
The Lions Club is changing up for the holiday! Enjoy freshly baked pastries, breakfast sandwiches or a full breakfast along with juice, tea and coffee. The cost is a donation at the door.
Pickleball is a racket sport played with paddles and a whiffle ball (similar to tennis or badminton) and is played indoors on a badminton court. Come join the fun and be part of the fastest growing sport in North America. This is a drop-in session for players who are new to the game or working on developing basic skills and/or just wanting to play for fun! Volunteers will be available for instruction in the fundamentals of Pickleball including game rules and etiquette, how to keep score as well as specific skills such as serves, ball control, ground-strokes, forehand, backhand and “dinking”. A limited number of paddles are available, but regulars are encouraged to purchase their own paddle. Bring indoor, athletic footwear, water and a paddle if you have one.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Bring your hooking, knitting, felting, sewing (machine work as well), or any portable handwork and enjoy the sharing of handwork knowledge. (please bring your own supplies)
A drop-in fee of $4.00 is appreciated. Bring your own beverage and lunch.
Everyone welcome! (Current COVID restrictions in effect)
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Bring your hooking, knitting, felting, sewing (machine work as well), or any portable handwork and enjoy the sharing of handwork knowledge. (please bring your own supplies)
A drop-in fee of $4.00 is appreciated. Bring your own beverage and lunch.
Everyone welcome! (Current COVID restrictions in effect)
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 10 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 8 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis.
We welcome small groups who would like a place to meet. We will provide free coffee, tea and muffins.
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Beyond Weight: Shifting Focus to Health – 11 Week Program (Online Zoom Program)
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics, and our environment affect our health and weight. Call 1-844-460-4555 for more information and to complete a screen to see if this program is right for you. Please call 10 business days prior to the start date of this program.
*Please note: Introduction to Beyond Weight is NOT a prerequisite to attend this program.
This is week 8 of the 11-week program.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run.
Runners will meet up on the lawn next to the parking lot of the Library before heading off to the trail. An experienced running coach will be present to support and motivate you.
Whether you’re a beginner or an expert, bring your knitting or other needlecraft to the Library every Thursday night. You’ll enjoy a hot beverage and warm conversation with other knit nuts and crafting enthusiasts.
In the Community Centre gymnasium for adults and youth 13 and over. $3 per session (exact change is appreciated).
All equipment is supplied. Please wear non-marking sneakers.
Beginners and experienced players are welcome.
Please e-mail pickleball@bellaliant.com to be sure they are playing. If fewer than 4 players have registered by 4 pm, pickleball will be cancelled for that day and players notified by e-mail.
Drop-in fee is $7.00/class; please bring exact change if possible.
All are welcome to this fun and ‘user-friendly’ class. No previous experience is necessary. Wear comfortable clothing and bring a yoga mat if you have one.
Every Saturday morning thru to the end of October. Enjoy a fresh, unique and local shopping experience as well as local music and the beautiful park. Visit www.hubbardsbarn.org or their Facebook page for more information.
Enjoy slow-cooked roast beef, potatoes, yellow/green beans, carrots, a fresh roll and strawberry shortcake for dessert. The cost is $16. This event is dine-in with take-out available. Please pre-order for either with Lion Louella Regan at 902-857-9714 no later than Wednesday, May 24th. Cash bar and 50/50 available.
Newcomers are very welcome to attend. Bring anything that you are working on – art, quiet writing, hand and needlework. A $4 fee is asked of non-members.
Keep It Going With Your Health Goals (Online Zoom Program)
Keep It Going With Your Health Goals (Online Zoom Program)
Have you been working on your health goals and are having trouble keeping them going? Staying on track with health goals is not easy. There can be many bumps, twists and turns along the way. You must attend the session Ideas into Action. Small Steps, Big Success before registering for this session.
Call 902-460-4560 to register or for more information. www.communityhealthteams.ca
Leisure and recreation can have a big impact on our health and wellbeing. Whether you have too little or too much free time, there are ways you can connect with things that interest you and experience enjoyment. Join us to explore strategies and resources to make the most of your free time!
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Pickleball is a racket sport played with paddles and a whiffle ball (similar to tennis or badminton) and is played indoors on a badminton court. Come join the fun and be part of the fastest growing sport in North America. This is a drop-in session for players who are new to the game or working on developing basic skills and/or just wanting to play for fun! Volunteers will be available for instruction in the fundamentals of Pickleball including game rules and etiquette, how to keep score as well as specific skills such as serves, ball control, ground-strokes, forehand, backhand and “dinking”. A limited number of paddles are available, but regulars are encouraged to purchase their own paddle. Bring indoor, athletic footwear, water and a paddle if you have one.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in.
Activities include working on individual handcrafts (rug hooking, knitting, etc) with knowledgeable support for newbies provided. There are also specific workshops that require pre-registration such as card making.
Board games, cards and cribbage boards are always available and there is a coffee/tea time.
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings of any age are welcome to attend.
Membership is required and can be purchased for $10 per person, per year.
If you have your own equipment, you are encouraged to bring it, however there is some equipment that you can use.
There is no age restriction to be a member of the Seniors Association of St. Margaret’s Bay. You just need to be interested in the well-being and participation of seniors in our community.
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
Incredible Years – Preschool – 14 Week Program (Online Zoom Program)
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 – 6 years old.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
This program focuses on improving your child’s social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 – 12 years old. If you require childcare call 902-460-4560.
Week 11 of 12.
Call 902-460-4560 (press 2 for Chebucto which covers the Hubbards area) for more information and to register. You will be required to provide your health card number to register. You can also visit www.communityhealthteams.ca for more information.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet if you have one. Bring indoor, athletic footwear and water.
