Are you interested in making plant-based meals but you’re unsure where to start? Community Health Teams define plant-based eating as a pattern that emphasizes mostly plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds. In this session, we will explore the benefits of plant-based eating and how to incorporate plant foods in a simple and cost-effective way. Register at https://cht.cdha.nshealth.ca/selectCourse.aspx?unitId=CHED,CHDC or call the library at 902-857-9176.