Joint Mobility Workshop
Tight, stiff hips got you down? Join Personal Trainer & Mobility Practitioner Shaina Falcone for a mobility workshop that will teach you how to unlock tight hips. We will go…
Tight, stiff hips got you down? Join Personal Trainer & Mobility Practitioner Shaina Falcone for a mobility workshop that will teach you how to unlock tight hips. We will go…
Whether you are a seasoned player or an absolute newbie, come join this fun, informal group for a good workout. All equipment is provided but bring a racquet if you…
$5 per person Wednesdays & Fridays, doors open at 6:30 pm and games start at 7:00 pm Contact 902-228-2146 or 902-228-2373
Drop-in to enjoy a social afternoon at the Library while playing Scrabble and Quiddler with other local game enthusiasts. There will be a tea and coffee break partway through the program.
$2 drop-in fee. Bring indoor shoes and water bottle, water cooler on site. Paddles and balls are provided.