Building Better Sleep (Online Zoom Program)
Do you wonder how you could get a better night's sleep? Sleep is vital to our physical health, mental health and overall well-being. Join us for a discussion about why…
Do you wonder how you could get a better night's sleep? Sleep is vital to our physical health, mental health and overall well-being. Join us for a discussion about why…
Enjoy fresh baked pastries, breakfast sandwiches or a full breakfast along with juice, tea and coffee. Cost is a donation at the door.
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
Presented by the Athenaeum Society. Presenter is Vice Admiral Jim King (Ret'd). Free presentation and all are welcome. Q & A following. For more information call: 902-476-4465 or visit their…
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available