Do you want to improve your strength but not sure where to start? This session will teach you safe ways to do strengthening exercises, use different types of equipment and…
Being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when…
Enjoy fresh baked pastries, breakfast sandwiches or a full breakfast along with juice, tea and coffee. Cost is a donation at the door.
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
The first Lobster Supper of the season is today. Weekends only until June 6th, then open Wednesday through Sunday until October 7, 2023. Visit www.shoreclub.ca for more information.