Chair Yoga
Join Cathy Guest in a weekly Chair Yoga session at the Club. The cost is a donation to Cathy. Bring a mat if you have one.
Join Cathy Guest in a weekly Chair Yoga session at the Club. The cost is a donation to Cathy. Bring a mat if you have one.
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
Having difficulty reaching your health goals? Join this live session to learn the process of creating realistic and achievable goals to live your healthiest life. Call 902-460-4560 (press 2 for…
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis. We welcome…
$5 per person. Doors open at 6:30 pm; games start at 7:30 pm. Contact 902-228-2146 or 902-228-2373.