Badminton

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Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet…

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Prediabetes (Online Zoom Program)

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Prediabetes (when blood sugars are above the normal range) offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to…

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