A workshop to explore elements of yoga that contribute to better ease of movement, a quieter mind, a resilient voice, and a feeling of inner and outer harmony
You are invited to come and explore a gentle practice of breath, movement, and sound in the warmth and beauty of the Sail Loft Studio, with its magic of sea and sky. Being within the natural harmony of nature at the ocean’s edge is refreshing and relaxing, a nice way to spend a Sunday afternoon!
The workshop is suitable for all ages and abilities. Cost is $20.
#2117 Route 329 The Lodge