Are you curious about your emotions? In this series, you'll learn how to identify emotions and develop skills to respond effectively to a range of emotions. Attendance the first week…
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics,…
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis. We welcome…
$5 per person. Doors open at 6:30 pm; games start at 7:30 pm. Contact 902-228-2146 or 902-228-2373.