Pickleball
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
Enjoy the outdoors, connect with others, and explore the Rails to Trails as we head out for a weekly run. Runners will meet up on the lawn next to the parking…
Are you curious about your emotions? In this series, you'll learn how to identify emotions and develop skills to respond effectively to a range of emotions. Attendance the first week…
$2 drop-in fee Bring indoor shoes and a bottle of water Paddles and balls are available
Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics,…