In this two-part series you will learn the facts about weight loss and exercise. We will discuss different types of exercise and their role in your health, weight loss and…
This program focuses on improving your child's social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 - 6 years old. Call 902-460-4560…
Membership is required and can be purchased for $10 per person, per year. If you have your own equipment, you are encouraged to bring it, however there is some equipment…
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings…
Open to members of the St. Margaret’s Bay Seniors Association. Membership is $10 per person, per year and can be paid at the drop-in. Activities include working on individual handcrafts…