This is week 1 of an eight-week session in which you’ll (re)learn foundational yoga poses, techniques, and philosophical ideas to keep you safe and motivated for years to come. This is your opportunity if you’ve always wanted to try yoga, but you’ve not had the time or inclination or if you’ve felt intimidated joining other public classes. This call is also for you if you have tried yoga before but for whatever reason you let your practice go and want to begin again. Bring a yoga mat, hand towel and water.

Cost is $115. Ages 16+. Registration is required by calling 902-275-3490 or emailing: recreation@chester.ca.

Other dates: May 8, 15, 29 June 5, 12, 19, 26 (no class May 22)