Are you interested in shifting focus away from the scale towards improving your health and quality of life? In this group program, we discuss how nutrition, physical activity, emotions, genetics,…
Two Coves Cafe will be offering FREE fair trade coffee, tea and muffins. This is an outreach project for our community led by Carol Simms and Clair MacInnis. We welcome…
$5 per person. Doors open at 6:30 pm; games start at 7:30 pm. Contact 902-228-2146 or 902-228-2373.
Whether you are a seasoned player or an absolute newbie to the sport, come join this fun, informal group for a good workout. All equipment provided but bring a racquet…
This program focuses on improving your child's social and emotional skills and reducing behaviour problems. It is for parents of children who are 6 - 12 years old. If you require…