The Truth About Weight and Exercise – 2 Week Program (Online Zoom Program)
In this two-part series you will learn the facts about weight loss and exercise. We will discuss different types of exercise and their role in your health, weight loss and…
In this two-part series you will learn the facts about weight loss and exercise. We will discuss different types of exercise and their role in your health, weight loss and…
This program focuses on improving your child's social and emotional skills and reducing behaviour problems. It is for parents of children who are 3 - 6 years old. Call 902-460-4560…
Membership is required and can be purchased for $10 per person, per year. If you have your own equipment, you are encouraged to bring it, however there is some equipment…
Bring your hooking, knitting, felting, sewing (machine work as well), or any portable handwork and enjoy the sharing of handwork knowledge. (please bring your own supplies) A drop-in fee of…
Meet other caregivers for coffee, tea, and conversation while your baby, tot, or preschooler plays. Local doula and CAPPA-trained lactation educator, Jo Beckett is available for breastfeeding support. Older siblings…